FAQ’s.

What are the key benefits of training with the CorMax range of products?

• Increases core strength
• Improved power and strength
• Builds stability muscles
• Improved reaction time
• Optimises motor control
• Helps prevent injuries
• Aids weight loss
• Aids rehabilitation

Who can benefit from training with the CorMax range of products?

• Young people
• Elderly
• Personal trainers
• Boot camps
• Gymnasiums
• Physiotherapists
• Rehabilitation therapists
• Elite trainers
• Athletes – Rugby, AFL, Rugby League, Tennis, Martial Arts, MMA, Judo, Golf

How easy are they to fill with water and air?

Very easy! The valve on your ball has a lock setting where you can press and turn the valve so it is constantly open, allowing a free flow of water in (or out). When filled to your desired weight of water, use the pump to blow air into the ball to fill the space and return the valve to the closed position.

What is the maximum weight each product will hold?

• Grenades: 6kg (each)
• Torpedo (T1): 16kg
• Torpedo (T2): 22kg
• Commander: 50kgAQA Ball (small): 15kg
• AQA Ball (medium): 25kg
• AQA Ball (large): 40kg
• The Beast: 80kg

Should they be filled to their limit?

No, even though they’re designed to be filled all the way, you risk the potential of damage if you drop it at max capacity. Generally fill to a max of 95% water so it has some shock absorbency if dropped.

I can lift much more using free weights, will this be too easy for me?

Water Bag training is much more difficult than free-weight training due to shifting loads. Muscles not used in free-weight training will be activated.

How durable are your products?

All CorMax products including Grenades, are designed to be durable and tough. However it is not advised to drop or throw your bag from big heights (i.e. overhead) as it may compromise the integrity of the bag and reduce its longevity.

What are the CorMax Fitness products made from?

All our water filled products are manufactured from double lined PVC / webbed handles with Neoprene cover.

Can you wash the CorMax bags?

Yes, this is very easy. Simply hose down with water or just wipe down with a damp cloth.

Do I need the whole range?

Depending on what you want to achieve. For weight loss, to get lean and strong ladies would probably find the Grenades, T1 and AQA Ball (small) sufficient. However guys would probably include a T1, T1 and CorMax AQA Ball (medium or large) dependent upon the routines required.

Do I need the Grenades if I have a Torpedo?

Grenades offer a huge range of exercises which cannot be imitated with a Torpedo, similar to small hand free weights or smaller kettle bells.